Archive - Rest in Action

Are you tired yet? Same.

Welcome back to Rest in Action.

Jul 11 •

October 2023

Depression does not invite rest

Sitting still ≠ stillness.

Oct 28, 2023 •

February 2022

It's Not Just You—We're All Absolutely Exhausted. In Conversation with Graciela Rasor, a Spiritual Guide

"It's not just about the rest, it's about how you're setting up the rest of your life to be supportive of the rest."

Feb 2, 2022 •

October 2021

It's time to rest—let's begin

We’ve all been thinking about rest so much more. You’ve followed The Nap Ministry (hopefully), the movement that has started it all. You’ve seen the…

Oct 15, 2021 •

March 2021

Prioritizing, finding, and finally—resting.

Welcome to Rest in Action by me, Sam Leal. Just here trying to help. A guide of resources, opportunities, and practices to opt out and put rest in…

Mar 5, 2021 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts